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Quick Reads Blog
Easy-reads on the topic of psychotherapy and wellbeing.
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Curing Chronic Pain
Pain Reprocessing Therapy is curing patients diagnosed with "Medically Untreatable" chronic pain.

Jasmine Dixon
Sep 4, 20243 min read
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It Is Impossible To Define "Beautiful".
10 beauty standards to make you question who can tell us what is attractive.

Jasmine Dixon
Feb 12, 20223 min read
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New Year’s Resolution? Hypnotherapy Can Help You Smash It
Learn how hypnosis helps patients to actually keep these popular New Year's Resolutions.

Jasmine Dixon
Jan 3, 20223 min read
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Could I be Ready to Quit Smoking?
Ask yourself these questions to find out...

Jasmine Dixon
Oct 5, 20213 min read
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Retrieving Lost Memories With Hypnosis
How hypnosis can recover what your brain is hiding.

Jasmine Dixon
Aug 17, 20213 min read
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3 Better Techniques to Manage Panic Attacks.
For when "breathing exercises" don't cut it.

Jasmine Dixon
Jul 7, 20213 min read
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Stop Telling Yourself Off. It Really Doesn't Work.
Why getting cross with ourselves never helps us to do better.

Jasmine Dixon
Jun 6, 20212 min read
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The Trickery of Projection
What is this damaging psychological mechanism and how do we stop it?

Jasmine Dixon
May 25, 20212 min read
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Opinions Are Not Facts.
Negative opinions do not change what is reality.

Jasmine Dixon
May 1, 20212 min read
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Uncommon Phobias & Hypnodesensitisation
Treating rare phobias with hypnotherapy.

Jasmine Dixon
Apr 26, 20212 min read
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