Nurtured Minds

Eye Movement Desensitisation and Reprocessing is an intensive therapy developed to facilitate the safe and rapid processing of beliefs and memories typically caused by trauma.

 

Using rhythmical, lateral eye-movements, EMDR stimulates both hemispheres of the brain in rapid succession, activating deep neural pathways associated with emotional processing and memory. Negative experiences “trapped” or “buried” by psychological defence mechanisms are safely brought into conscious awareness for processing and healing.

​

​

​

​

​

​

​

​

​

​

​

​

​

​

 

This form of therapy is suitable for anyone who feels significantly emotionally impacted by a difficult experience, or unable to identify the origin of a limiting belief or fear. Example issues include:

 

Trauma

Phobias

Complex Grief 

 Nightmares

OCD/Checking

​

This treatment can be used in conjunction with Hypnotherapy.

​​​​​

Due to the intensity of this treatment, the therapist may advise that you complete 2-3 sessions of Hypnotherapy before beginning EMDR.

 

​

£55.00 per 90-minute session